neurofeedback informed trauma therapy
Neurofeedback-informed trauma therapy combines modern neurofeedback techniques with proven trauma therapy methods to stabilise the nervous system and alleviate the effects of trauma. Neurofeedback strengthens the brain’s self-regulation, which is particularly helpful in cases of complex trauma. In addition, EMDR (Eye Movement Desensitisation and Reprocessing), ego-state therapy and other scientifically based approaches are used. EMDR supports the processing of stressful memories, while ego-state therapy helps to integrate different ego states. This multimodal approach aims to provide holistic support for traumatised people, restore their emotional balance and promote long-term healing.
gender-affirmative-care and queer-sensitive therapy
In addition to transition-related individual therapy, my services include queer-sensitive therapy for people who would like psychotherapeutic support on other topics.
The psychotherapeutic offer of a transition support group provides tin* people with a protected, queer-sensitive space for topic-centred support during their transition process. The focus is on gender-affirmative care. In addition to the exchange of ideas and professional support, the preparation of indication letters for surgical measures is also part of the programme.
The psychotherapeutic offer of a transition-accompanying, closed group is aimed at trauma- and queer-sensitive tin* people. The group setting focusses on the psychotherapeutic needs of the participants. The *tin background of the participants is primarily intended to create a safe, supportive space in which the various psychotherapeutic concerns can find a place. The participants can benefit from my experience in schematherapeutic group therapy and dream therapy. The programme also includes the preparation of indication letters for surgical measures, if desired.
psychotherapy in english – group based
Struggling with recurring emotional challenges or feeling stuck in unhelpful patterns? Feeling alone in the “Expat” experience? Struggling with recurring emotional challenges or feeling stuck in unhelpful patterns? This English-speaking therapy group might be the support you’ve been looking for.
This group follows an approach in Schema Therapy. The group welcomes individuals who are looking for a safe, supportive environment to explore their emotions, understand their patterns, and work towards lasting change. Sessions are conducted entirely in English, making it accessible for the international community in Greifswald.
Schema Therapy is an evidence-based, integrative therapeutic approach that focuses on identifying and transforming deeply-rooted life patterns (or “schemas”) that can contribute to emotional difficulties. It combines elements of:
• Cognitive-Behavioral Therapy (CBT)
• Attachment Theory
• Mindfulness
• Experiential Therapy
Through this group, you’ll gain insight into your core beliefs, develop healthier coping mechanisms, and work towards breaking free from negative cycles.
By joining our group, you can expect to:
• Understand the origins of your emotional triggers
• Learn practical strategies to manage stress and anxiety
• Build healthier and more satisfying relationships
• Gain tools to break free from unhelpful patterns
• Share your experiences in a non-judgmental, supportive space
This group offers a blend of guided discussions, experiential exercises, and practical tools, all designed to help you apply insights to everyday life. This is a confidential space where each participant’s story is respected.